Yoga & Meditation

Do you often feel stressed and tired? Or maybe your muscles are stiff and you have back pain? Yoga can help!

In this class you will exercise your body in a gentle and mindful way, stretch your muscles and calm your mind with a closing Yoga Nidra meditation.

Take a break from all responsibilities for 1,5 hour and treat yourself to some refreshing and restorative me time!

Justina is a certified life coach, yin yoga teacher and she also organizes women's circles that are like support groups for women seeking more meaning and connection in their life

Cancelled..

Justina has covid :(